frustration

This morning I had one of my true “mirror moments”.  You know one of those days where the reality of life just hits you all at once.  You get a rush of negative thoughts that flood your brain and all of a sudden you feel like you’re alone, not inRead More

This past week was my first week of getting back into the gym regularly, and Friday was the day I would meet my goal of working out for 5 days.  However, Friday morning I woke up an hour earlier than usual around 5 a.m. with a slight headache and couldn’tRead More